Episode 1: From Fear to Flow

"What a liberation to realize that the 'voice in my head' is not who I am.  'Who am I then?' The one who sees that." Eckhart Tolle

Today's show was called from "Fear to Flow" and explored the idea of  "body intelligence" and how to understand and utilize the mind/body connection to bring ourselves out of fear and into the present moment.

Our special guest, Joni MacCracken, supplied us with some incredible information, links and handouts that I will share with you here!  Thank You Joni!  For more on Joni or to schedule an appointment, go to http://www.jonimaccracken.com/ or call 575-770-3216.

To Check out a Video about Fear Melters, visit: https://www.youtube.com/watch?v=pGS2byt4kZ8

A little background on me, the host: My name is Melissa McNulty. I am a certified Mind/Body Wellness Practitioner, Nationally Certified Hypnotherapist, Life Coach, and Nutrition Coach with a degree in Mind/Body Transformational Psychology.  I have a practice in Taos called Taos Hypnotherapy and am a lifelong student of Wellness.  It is my greatest passion to discover and test out various tools and methods to better myself on all levels.   I am excited to share my discoveries with you on our show and in this blog.  The "It’s all Good Radio Hour” will air every First Wednesday of the Month from 9-10 am MST on 93.5 KNCE in Taos or from anywhere on truetaosradio.com.  You can catch the next show on Wednesday, August 3^rd.   My website: taoshypnotherapy.com

Recipe of the Month!

Welcome to the "It's All Good Radio Hour" Blog!

The “It’s all good radio hour” is a new radio show and blog that will focus on discovering all things that are supposedly good for us.  Each show will delve into different aspects of mental, emotional, physical and spiritual well-being and will offer valuable tools to help each of us reach our own ultimate potential.  

This blog is to serve as a supplement to the It's All Good Radio Hour. It will provide handouts, recipes, and contact information pertaining to each show.  If you live in Taos, you can listen to "It's All Good Radio Hour" on 93.5, KNCE every First Wednesday of the Month from 9-10 am Mountain Standard Time.  You can also stream it live from anywhere on the web at http://truetaosradio.com/.

Our first show which will air on Wednesday, July 6th at 9 am is titled, “From Fear to Flow” and will explore the idea of “body intelligence” and how to understand and utilize the mind/body connection to bring ourselves out of fear and into the present moment.  We will have Joni MacCracken of One Breath Intuitive Coaching in the studio with us to help show the way and provide us with tools for working to be fully present with our lives.  

My name is Melissa McNulty and I am the host of the show.  I am a certified Mind/Body Wellness Practitioner, Nationally Certified Hypnotherapist, Life Coach, and Nutrition Coach with a degree in Mind/Body Transformational Psychology.  I have a practice in Taos called Taos Hypnotherapy and am a lifelong student of Wellness.  It is my passion to discover and test out various tools and methods to better myself on all levels.   I am excited to share my discoveries with you on this show!. You can learn more about me and my story if you are so inclined at taoshypnotherapy.com.